✅ 23g Natural Carbs
Clean energy with even cleaner ingredients that keep you moving worry-free
✅ No gut issues
Natural, familiar ingredients that are kind on your gut, without compromising on efficacy
✅ Low Glycemic
Jarrah honey-based, giving you steady energy without the blood sugar spikes and crashes during your effort
We started Nectar because we literally couldn't stomach another processed gel. We got tired of the cramps, bloating, and gut issues.
So we went back to nature and added only the essentials you need before, during, and after your workout.
In a 2025 crossover study, cyclists taking honey at 90 g/hour had comparable metabolic and GI outcomes and similar exercise capacity to a traditional sports carb product over 3 hours plus a capacity test.
Translation: honey stacked up to the gold-standard carb mix.⁴